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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Not your average
fitness challenge

Science and experience comes together as Dee Zibara leads Australia's only hormonally supportive health challenge for women in just six weeks of change, learning and accountability.

See Instant, Sustainable

Lose that stubborn weight. See clearer skin. Feel dramatically less bloated. Balance your hormones and your mood. And be healthier - for longer.


affordable health

The costs of NOT doing the FlowFit Challenge far outweigh the investment you'll be making in your health.

Win Over $10,000
in cash and prizes

As part of our biggest challenge yet, we're offering three major prizes and a bunch of weekly winners, with even more to be announced.
*Terms & conditions apply.

Live In A Flow State

The FlowFit Challenge is a Hormonally Supportive Weight Loss protocol based around Dee's 3 Pillars of Health, so you can get (and STAY) in flow.


Quick, easy, delicious nutrition plans built to support your cycle (AND match your training).


Time-efficient training programs that protect your metabolism and heal hormonal imbalance – with gym and home options.


Daily mindset practices to keep your stress hormones low and happiness high.

  • $ 399
  • GET $100 OFF TODAY
    • πŸ”‘ 30+ cycle-specific nutrition plans
    • πŸ”‘ 20+ cycle-specific training plans
    • πŸ”‘ 24/7 support
    • πŸ”‘ LIVE weekly calls
    • πŸ”‘ Over $10K worth of cash and prizes
    • πŸ”‘ Results that can last your entire menstruating life

Challenge & Change

Results that can last your entire menstruating life.

Trusted by women around the world

Don't just take our word for it. The FlowFit Challenge has already helped women, just like you.

flowfit challenge testimonials
flowfit challenge testimonials

Feel Confident With Our 100% Money Back Guarantee

If you follow the protocol and don't see the changes we promise, you'll get your money back. That's the FlowFit Challenge Promise.

delivered by dee

With over a decade of experience as a fully qualified nutritionist and personal trainer, Dee Zibara has forged a successful, science-backed career as a leader in women's hormonal health.

Need more information?

We're here for you. Fill out the form below and you'll get an answer ASAP.


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STEP 1 - Your Contact Information

This must be the contact information of the participant and use the same email as you used to sign up to the FlowFit app with Passion.