Getting started in the FlowFit Challenge is simple. 1. Read the FAQs 2. Ensure you're medically fit to participate 3. Fill out the form below Dee xx

STEP 1 - Create account

Right-click here and open this link in a new tab to create your account for the FlowFit app (via This will be your login for the FlowFit App.

***Use the same email for the App + the form***