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THE HEALTH & FITNESS INDUSTRY HAS BEEN LYING TO YOU

You’re a woman… so why are you trying to train and eat LIKE A MAN, when you’re a woman with a unique monthly hormonal rhythm?!

It’s wrong.


Physiologically it’s wrong.

And it’s causing you to break out, bloat, feel anxious, have no energy and lose your period.

Here’s the problem: you’ve been sold weight loss and wellness programs that are optimised for MEN’S bodies, not yours.

🚩 RED FLAG 🚩

Do you want to know why your period goes missing, you’ve developed PCOS or endometriosis or your mental health deteriorates?

When you train more or eat less than your body can handle not only do you damage your hormones and metabolism – you can’t sustain those results beyond the program.

If that were the true answer to your problem, it should be one and done, but yet it left you with worse (or even worse than worse) NEW hormonal symptoms like breakouts, PMS, painful periods for months sometimes years to come.

That’s why the FlowFit Challenge exists – it’s the world’s only hormonally supportive weight loss and wellness program.

As women, we’ve been conditioned to think it’s look good or feel good.

Invest 6 weeks with me and you’ll continue to LOOK better as you FEEL better, because you’ll be working WITH your female physiology instead of unknowingly against it.

If you want to:

  • burn fat more effortlessly than ever before (without overtraining or undereating)
  • Improve your relationship with your body instead of damaging it
  • clear your skin
  • Feel positive and happy again

Then join me, Dee Zibara, Australia’s number one hormonal health expert for women, in the FlowFit Challenge.

Not only is it more affordable than your generic “fitness challenge”, but there’s a 100% money-back guarantee if you don’t get the results you should.

But heads up – no one has ever had to claim it.

Just investing 6 weeks will give you the tools that you’ll need for the next 20 or 30 years.

Register now to start optimising your female physiology to look AND feel your best.

Women, welcome to FlowFit. The world’s only hormonally supportive weight loss and wellness program.

CYCLE-SPECIFIC

🔑 30+ CYCLE-SPECIFIC NUTRITION PLANS

🔑 20+ CYCLE-SPECIFIC TRAINING PLANS

SCIENCE-bASED

🔑 BUILT BY AUSTRALIA’S NO.1 WOMEN’S HORMONAL HEALTH EXPERT

CYCLE-SPECIFIC

🔑 30+ CYCLE-SPECIFIC NUTRITION PLANS

🔑 20+ CYCLE-SPECIFIC TRAINING PLANS

SCIENCE-bASED

🔑 BUILT BY AUSTRALIA’S NO.1 WOMEN’S HORMONAL HEALTH EXPERT

EXPERT LED

🔑 24/7 SUPPORT

🔑 LIVE WEEKLY CALLS

REAL RESULTS​

🔑 RESULTS THAT CAN LAST YOUR ENTIRE MENSTRUATING LIFE

Win Over $10,000
in cash and prizes

As part of our biggest challenge yet, we're offering three major prizes and a bunch of weekly winners, with even more to be announced.
*Terms & conditions apply.

Cassie Hollis
Cassie Hollis
25. September, 2023
I had an incredible experience with Flowfit, it was so personalised and wholesome. Dee is genuinely dedicated to helping people, and she made the program so easy to understand and follow. She was always accessible, even going the extra mile by sending me voice notes when she didn't have the time to send a message. I did the challenge at the start of last year, and it has been incredibly beneficial. I plan to do it again when I have the financial means to follow all of her recommendations. Even if you're on a tight budget and can't afford all the suggested tests and devices, Dee provides alternative options. Personally, I believe that going through the program a second time with the recommended tests and devices will ultimately be the most beneficial for me. Dee is a true wealth of knowledge and a reliable source of guidance throughout the program. My primary concern was dealing with an intense amount of pain. I used to experience 5-7 days of unbearable pain, often leading to calling in sick to work or missing important events. Over the course of the treatment, I was AMAZED to find that I experienced barely any pain, and it was hard to believe that what she had to would happen, was actually working. I couldn't recommend it more for anyone looking to make positive changes in their life. What she says she can help with is the absolute truth; you just need to be prepared to learn and make the change. THANK YOU DEE!
Lisa Hedges
Lisa Hedges
22. September, 2023
Dee is amazing! I had been trying for a while to fall pregnant, so I thought it was about time I did something about it. I joined her Flowfit program and 2 cycles later I was pregnant - with twins! I can’t thank her enough! x
Raïssa FONTAINE
Raïssa FONTAINE
20. September, 2023
I honestly felt a difference in my mood just one week into Flowfit!
Chloe L
Chloe L
18. September, 2023
I have been working with Dee for some time now to help manage stress and my cycle. She is always available to help and support her clients and really knows her stuff. The things you will learn in the challenge are easy to adapt in everyday life. I really feel horrible when I don't do what I now know works for my body.
Julia Moiso
Julia Moiso
4. September, 2023
You can't fail with a holistic approach to feminine hormone healing. Dee is the best in the business.
Alyce Zibara
Alyce Zibara
2. September, 2023
Dee gives the best advice! Her methods and Natural remedies have given me my life back. I cant stress it enough - try it. Just follow Flow fit. And change your cycle, reduce or remove your pain- just try and see if the results can speak for themselves. Mine did!! 😇
Amal Bin Shabib
Amal Bin Shabib
2. September, 2023
Dee’s program will always be a major highlight in my life.. I was suffering with pp, anxiety and adenomyosis when I started flowfit.. her daily habits, nutrition plan and workouts truly changed my life in more than just the physical sense ❤️ she transformed my mindset and my whole being
Iza De Jong
Iza De Jong
2. September, 2023
I did the very first FlowFit challange and i finally felt and still feel confident and phenomenal in my own skin. It teached me so much regarding my own body, hormones and many more. Thank you so much Dee!
Alex Mansted
Alex Mansted
2. September, 2023
I cannot recommend Dee’s program enough. After dealing with PMDD (severe PMS) symptoms for over a year and trying everything, I was feeling hopeless and like I would never feel normal again. Dee’s program showed me the biggest improvement in my hormones. I am now symptom free and truly believe this program helped me so much. I continue to implement Dee’s program in to my life now and consistently feel like I am thriving. Dee is so knowledgeable and gave me hope again - I am forever grateful for her.

Live In A Flow State

The FlowFit Challenge is a Hormonally Supportive Weight Loss protocol based around Dee's 3 Pillars of Health, so you can get (and STAY) in flow.

1
Fuel

Quick, easy, delicious nutrition plans built to support your cycle (AND match your training).

2
Move

Time-efficient training programs that protect your metabolism and heal hormonal imbalance – with gym and home options.

3
Focus

Daily mindset practices to keep your stress hormones low and happiness high.

  • $ 399
    SINGLE SIGN UP
  • WAS $499 - GET $100 OFF TODAY
    • 🔑 30+ cycle-specific nutrition plans
    • 🔑 20+ cycle-specific training plans
    • 🔑 24/7 support
    • 🔑 LIVE weekly calls
    • 🔑 Over $10K worth of cash and prizes
    • 🔑 Results that can last your entire menstruating life

Challenge & Change

Results that can last your entire menstruating life.

Trusted by women around the world

Don't just take our word for it. The FlowFit Challenge has already helped women, just like you.

flowfit challenge testimonials
flowfit challenge testimonials

Feel Confident With Our 100% Money Back Guarantee

If you follow the protocol and don't see the changes we promise, you'll get your money back. That's the FlowFit Challenge Promise.

delivered by dee

With over a decade of experience as a fully qualified nutritionist and personal trainer, Dee Zibara has forged a successful, science-backed career as a leader in women's hormonal health.

Need more information?

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STEP 1 - Your Contact Information

This must be the contact information of the participant and use the same email as you used to sign up to the FlowFit app with Passion.