The following health information is being requested to facilitate the development of topics for group or one-on-one discussions. In group discussions, you will not be identified as the provider of any information below, unless you consent to be so identified. The information may also be used for one-on-one discussions with you regarding our services.
The questionnaire is not intended to be used to diagnose you with a hormone imbalance or condition. The FlowFit Challenge does not provide medical advice regarding your specific hormone levels and specialist medical advice should be sought if you have any concerns.
The following symptoms are based off information obtained from 'The Period Repair Manual' by Lara Briden (2018) & 'Hormone Intelligence' by Dr Aviva Romm (2021) and they are not a replacement for medical advice or diagnosis. Symptoms vary from person to person, and may have other underlying causes unrelated to your hormones. The FlowFit Challenge provides general information and guidance only, and should not be used as a substitute for obtaining medical advice.
If you have received a medical diagnosis of hormonal imbalance, or have concerns regarding your hormone levels or imbalances, you should seek specialist medical advice before commencing the FlowFit Challenge.
Select those that apply to you. Select ❌ N/A if you don't have any of these symptoms.